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November 01, 2024

6 Things to Know Before You Get Your Flu Shot

Is the flu shot on your to-do list? According to the Centers for Disease Control and Prevention (CDC), there were [...]

October 31, 2024

5 Reasons to Eat More Apples

An apple a day isn’t just for keeping the doctor away — it may be your secret weapon for better [...]

October 29, 2024

Which Mental Health Apps Actually Work? A Psychiatrist’s Top 9 Picks

The tech industry clearly cares about your mental health. At last count, you can find somewhere between 10,000 and 20,000 [...]

October 28, 2024

5 Foods to Avoid if You Have Crohn’s Disease

Managing Crohn’s disease can be a daily challenge. This chronic inflammatory condition brings cycles of painful flare-ups, remission and unexpected [...]

October 24, 2024

4 Myths About Suicide

For many people, it is very hard to talk about suicide. But difficult or not, the fact is this: The [...]

October 23, 2024

The 4 Best Exercises for Stronger Knees, According to an Orthopedic Surgeon

Whether you’re an elite athlete or aspiring to get off the couch, knee pain can seriously disrupt your plans. But [...]

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