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November 01, 2024
Is the flu shot on your to-do list? According to the Centers for Disease Control and Prevention (CDC), there were…
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October 31, 2024
An apple a day isn’t just for keeping the doctor away — it may be your secret weapon for better…
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October 30, 2024
Dealing with obesity can feel overwhelming, especially when high blood pressure is part of the picture. But could weight loss…
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October 29, 2024
The tech industry clearly cares about your mental health. At last count, you can find somewhere between 10,000 and 20,000…
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October 28, 2024
Managing Crohn’s disease can be a daily challenge. This chronic inflammatory condition brings cycles of painful flare-ups, remission and unexpected…
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October 24, 2024
For many people, it is very hard to talk about suicide. But difficult or not, the fact is this: The…
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October 23, 2024
Whether you’re an elite athlete or aspiring to get off the couch, knee pain can seriously disrupt your plans. But…
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October 22, 2024
If you’ve ever found yourself at the grocery store debating between organic and regular produce, you might think they look…
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October 21, 2024
Sodium can sneak into your diet in unexpected ways. And if you’re on a low sodium diet, that’s a big…
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October 15, 2024
The crisp fall air often comes with a craving for warm, comfort foods — but that doesn’t mean you have…